Inspiring a higher quality of life through healthy transformations YOUR way.
Achieve Optimal Health with Radi8 Warrior Coaching LLC
Free Health Consultation
Nourish Your Body & Mind - Healthy Eating Habits
Nourish Your Body & Mind - Healthy Eating Habits
Schedule a free health consultation to learn how Leah can help you achieve optimal health (physical, mental, emotional, and spiritual). We'll discuss your health and wellness goals, identify areas of imbalance, and identify the root cause(s) of your health issues and life stressors to develop a plan to achieve mental resiliency and optimal health.
Nourish Your Body & Mind - Healthy Eating Habits
Nourish Your Body & Mind - Healthy Eating Habits
Nourish Your Body & Mind - Healthy Eating Habits
Leah will work with you to develop healthy eating habits to improve overall health and well-being.
She will help you make sustainable changes that will last a lifetime.
Bid farewell to the SAD (Standard American Diet) and make delicious LIFESTYLE dietary changes to help you thrive!
- 'Gluten Sensitivity
- Arthritis
- Inflammation
- High endurance training
Mental Resiliency - Develop Stress Management Techniques
Mental Resiliency - Develop Stress Management Techniques
Mental Resiliency - Develop Stress Management Techniques
Leah will teach you stress-management techniques that will help you reduce stress and improve your mental and emotional health. Together, we will develop a personalized stress-management plan.
- BIG Life Changes - Career, Relocation, Care Giving, Relationships
- Depression
- Grief
- Burnout
Toxin Exposure Reduction
Mental Resiliency - Develop Stress Management Techniques
Mental Resiliency - Develop Stress Management Techniques
Leah will work with you to identify and reduce exposure to environmental toxins that can negatively impact your health—guidance on reducing exposure in your home and workplace.
- Toxic mindsets and relationships can be just as harmful to our health & well-being as environmental and dietary toxins.
- What we use (or don't use) to maintain our living spaces can directly affect our health for better or worse.
- We will identify common household toxins and find greener solutions that cost less and work!
- Wellness Retreats - Active Holidays and Fitness, Yoga and Meditation, Health and Beauty, Detox (Digital) and Weightloss, Couples and Cultural, Foodies and Seasonal, and Spiritual.